The Prodigal Daughter Returns (and our grocery list!)

Hey all,

I just got back from my California dream vacation! Sun, relaxation, and even occasional boredom. I really am feeling better. I decided to avoid social obligations (fun or not) during my three weeks in California to lower my stress. Now that I’ve arrived home in New England, I’ve noticed I am able to start using Oil of Olay and other scented lotions without any hives break-outs. Folks, I couldn’t use anything with fragrance just 2 months ago! The time to myself (and possibly the new supplements or diet?) was well worth it.

There was a hitch in our return to New England, however. Ron and I walked into our home to find our electricity turned off and a strange smell emanating from our fridge. And I don’t mean our electricity was off because of a storm. The Electric Company had accidentally turned off the electricity to our apartment while we were gone (they meant to do it to another apartment! wtf?), and this spoiled all of our frozen and refrigerated food in the fridge. We now have a fridge filled with fruit flies and worms. GROSS.  And it gets even better. We walk outside to the car to run and grab a bite to eat because all of our food is spoiled. Of course, the car doesn’t start! We’re thinking an old battery is to blame? Ha, what is with our luck lately??! From bed bug scares, hives, car problems, and no electricity, we have had alot of weirdness! Good thing I find our string of bad luck more hilarious than not.

Now that our electricity is back on, Ron and I are excited to re-stock the fridge. I am also REALLY excited to start my new lifestyle changes! I’ve created a healthy new Paleo/ Primal inspired grocery list with a few new recipes from my one of my favorite Paleo-inspired sites, Health-Bent. The ideas on Health-Bent rival the recipes in my fave cookbook, Practical Paleo. LOVE!

Grocery Shopping

Cute Vintage Grocery Ad on FrenchFrouFrou (etsy.com).

The List

Fruits:

  • bananas
  • frozen berries
  • citrus
  • apples
  • dates

Vegetables and Tubers:

  • frozen green beans
  • green onions
  • red and green bell peppers
  • frozen kale or spinach
  • celery
  • carrots
  • spring greens
  • romaine
  • spaghetti squash
  • butternut squash
  • pumpkin
  • sweet potato

Dairy, Milks, and Eggs:

  • Coconut Milk
  • Unsweetened Vanilla Almond Milk
  • Organic Milk
  • Organic greek yogurt
  • Organic eggs

Meats:

  • Bacon
  • Sliced Turkey
  • Frozen Chicken Breasts

Condiments, Oils, and Flours:

  • honey
  • maple syrup
  • Sunbutter
  • Coconut Flour
  • Almond Flour
  • Coconut Oil

the New Recipes

Paleo Maple-Pumpkin Custard Cups

Butternut Squash Lasagna

Spaghetti Squash Carbonara

Green (not bean) Casserole

6 thoughts on “The Prodigal Daughter Returns (and our grocery list!)

  1. Too bad of all those bad things that happened to yoy when you got back from your vacation! :(
    I hope the future will be much better & these foods & recipes sound very tasty too!

  2. read this forever ago and thought I left a comment? Anyway… excited for when you find a few minutes to post new recipes following your new hive-healthy plan :)
    If you have a just a second… I moved Sugar Dish Me to wordpress.org. The downside is that my wp.com followers did not come with me. If you go to the new page (same url) you can re-subscribe either through email or rss feed. And I’m still on facebook. Thanks, Colleen!
    http://www.sugardishme.com/

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